I am a chartered clinical psychologist with three years of experience in the field, as well as lecturing at a university in the Netherlands. I work with diverse populations, including Americans, Europeans, and Asians. As a clinical psychologist, my approach is rooted in a client-centered and collaborative framework. I believe in creating a safe and non-judgmental space where individuals can freely explore their thoughts and emotions. My goal is to facilitate meaningful changes and long-lasting enhancement of psychological health.
I specialise in various areas, including anxiety and stress management, depression, relationship issues, trauma, and personal growth. Drawing from evidence-based therapeutic modalities such as Schema Therapy, Cognitive-Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Mindfulness-Based Techniques and Positive Psychology, I tailor my interventions to suit unique needs.
Whether you are seeking relationship advice, enhancing self-esteem, or tackling anxiety and stress, I am committed to helping you find the right tools and insights to lead a more fulfilling life. I’m delighted to offer therapy in English, Cantonese, and Mandarin.