Fion is a psychotherapist and counsellor. She received her education from both UK and HK and she works with people from all walks of life. She worked in three different prisons in UK, elderly with dementia and their carers, students with special education needs (SEN), couples with relationship concerns, LGBT+ community, provide corporate training and people who need support with their mental health, emotions, behaviours, relationships and careers.
Fion is passionate about promoting mental health, psychoeducation and self-awareness. She is open minded, empathic and able to offer non-judgemental support and understand, in a caring and comforting manner. She is compassionate with expertise in effective communication, building relationships and maintaining confidentiality.
Fion specialises in objectively evaluating and managing feelings, thoughts and actions. Different approaches, for example, Solution Focused, Acceptance and Commitment Therapy , Mindfulness Exercise would also be part of the therapeutic process according to situations when needed.
“Listen to understand “ is the motto for Fion as a therapist. To understand every story behind and the feelings and thoughts within. Let’s explore and face the difficult moments together!