Jessica Mo is a counseling psychologist who specializes in psychotherapy for children, teenagers, and adults. She is dedicated to helping individuals heal and create their own life narratives. Jessica supports clients who have experienced trauma related to physical and emotional abandonment, sexual abuse, betrayal, and bullying. She assists clients in navigating through anxiety, depression, anger, hopelessness, shame, and self-hatred. Additionally, as an addiction counselor, she helps clients overcome gambling addiction, mobile phone addiction, and other addiction-related issues. Jessica is a member of the Division of Counseling Psychology in the Hong Kong Psychological Society and continuously seeks professional training and supervision.
Expertise:
- Addressing emotional issues such as anxiety, depression, stress, anger, and shame
- Providing play therapy and parent consultation
- Offering addiction counseling
- Assisting with grief counseling
- Providing career counseling, including finding purpose at work, career changes, relocation, workaholism, and burnout