Lily Luo

Language: English, Mandarin

Counsellor

Master in Mental Health Counseling

Bachelor in Psychology

Introduction

Hello, my name is Lily, and I am a dedicated mental health counselor with over seven years of specialized study and practice in psychology and mental health counseling. My journey in this field began with a profound interest in understanding the complexities of the human mind and a deep-seated passion for helping individuals navigate their mental health challenges. Over the years, I have honed my skills and knowledge, constantly updating my approach to align with the latest research and best practices in mental health care.
My therapeutic approach is solution-focused, as I believe in empowering my clients to identify and harness their strengths to overcome obstacles. I understand that each client is unique, and therefore, I tailor my counseling techniques to meet the specific needs and goals of each individual. My aim is not just to address the immediate concerns but to equip my clients with the tools and strategies they need for long-term resilience and well-being.

I specialize in a wide range of mental health issues, including anxiety, depression, stress management, relationship issues, and life transitions, among others. My counseling sessions provide a safe, confidential, and non-judgmental space where clients can freely express themselves and explore their thoughts and feelings.

I am deeply committed to the well-being of my clients and believe in building a therapeutic relationship based on trust, empathy, and mutual respect. My ultimate goal is to help my clients achieve a more balanced and fulfilling life, where they feel empowered to face life’s challenges with confidence.

If you are seeking solution-focused counseling that is tailored to your personal needs and goals, I invite you to reach out. Together, we can embark on a journey toward healing, growth, and self-discovery.

Areas of Expertise

AnxietyCareer / Work StressCareer CounselingDepressionEmotional ProblemsFamily relationsInterpersonal RelationshipsLife goalsLife/work stressPersonal Growth壓力

Qualifications

MA in Mental Health Counseling  (Boston College)
BS in Psychology  (University of Pittsburgh)

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